It started getting warmer again this week but now it's cooled off again.
Yesterday after work I went for a 3.1 mile run. I wanted to do 4 but my knees were not happy. Ugh. I have to be better about doing my PT exercises.
John is in Portland so last night I did some chores, ran to Petsmart to get kitty food and then relaxed and watched Order of the Phoenix since I just finished the book.
What a HORRIBLE representation of the book. I can't remember if the first four movies were that bad but being that the book was fresh in my mind I was able to detect a lot of crap. I understand needed to leave things out, cut things short but why change things you include?
The one thing I will say is that the casting they did for the movies is really on point. There are only a few characters I don't think fit well. Even Hermione, who people say Emma Watson is too pretty to play, does a good job portraying the character.
In other news, I had weigh-in today. I knew I'd be up. I didn't do good enough to come off a week of a 3.6lb loss and lose. I was only up 1 so not that bad.
My goal this week is to be really strict with points, get my workouts in and lose at least 2!
My mom and sister are on their way here now so I better run! We are going to do some shopping and paint pottery. I think we may do sushi for dinner. We were debating a Lebanese place but it will be hard to stay OP there.
I have more to say but I'll update again tomorrow!
I started Weight Watchers in October 2005. By May 2007 I had lost 105lbs. For the past two years I've been up and down working to get to my goal weight. This blog is dedicated to healthy living and reaching my goals.
Showing posts with label family. Show all posts
Showing posts with label family. Show all posts
Saturday, October 16, 2010
Wednesday, October 13, 2010
Hello, hello...
Thought I'd post a mid-week update.
Over the second half of the weekend my stomach was still acting up. I felt really sick Sunday after meeting up with Daniella. I came home and took a 2 hour nap and had some ginger ale and felt better.
On Monday UPS came and delivered my dress I bought from Urban Outfitters. I can get it on but it doesn't fit well. It's too tight in my hips (which is odd because I don't have big hips) and it won't zip well over my busy area.
The dilemma came up on whether or not I should keep the dress and hope that I achieve my 13.4 loss before the trip or return it. It's a $65 gamble!
I decided to keep it and see where I am in a month (30 day return policy). The dress is really, really nice and I want to keep it and wear it so GAME ON!
This week has been okay so far. Okay isn't going to be enough to get to that goal. I did a short workout Monday night and did a little cross training (30 min.) and yesterday I did a kickboxing class which was pretty good.
Tonight we are going to see The Flaming Lips but since the show starts late I am going to fit in a quick 30 Day Shred workout when I get home.
Tomorrow is an off day since I have acupuncture but Friday I am going for a 4-5 mile run outside afterwork. The high is only 81 so it should be beautiful outside! :)
I checked my weight today and I was about the same. I really want to lose at least 1lb this week so I need to be perfect with my points over the next three days! I can do it!
In other news John will be out of town Thursday through Monday for his 10-year HS reunion. :( Luckily my mom and sister are coming to visit on Saturday and Sunday. :)
I also have another long run planned for Sunday.
Last but not least, I finished Order of the Phoenix! Two books left!
Okay, I better go!
Over the second half of the weekend my stomach was still acting up. I felt really sick Sunday after meeting up with Daniella. I came home and took a 2 hour nap and had some ginger ale and felt better.
On Monday UPS came and delivered my dress I bought from Urban Outfitters. I can get it on but it doesn't fit well. It's too tight in my hips (which is odd because I don't have big hips) and it won't zip well over my busy area.
The dilemma came up on whether or not I should keep the dress and hope that I achieve my 13.4 loss before the trip or return it. It's a $65 gamble!
I decided to keep it and see where I am in a month (30 day return policy). The dress is really, really nice and I want to keep it and wear it so GAME ON!
This week has been okay so far. Okay isn't going to be enough to get to that goal. I did a short workout Monday night and did a little cross training (30 min.) and yesterday I did a kickboxing class which was pretty good.
Tonight we are going to see The Flaming Lips but since the show starts late I am going to fit in a quick 30 Day Shred workout when I get home.
Tomorrow is an off day since I have acupuncture but Friday I am going for a 4-5 mile run outside afterwork. The high is only 81 so it should be beautiful outside! :)
I checked my weight today and I was about the same. I really want to lose at least 1lb this week so I need to be perfect with my points over the next three days! I can do it!
In other news John will be out of town Thursday through Monday for his 10-year HS reunion. :( Luckily my mom and sister are coming to visit on Saturday and Sunday. :)
I also have another long run planned for Sunday.
Last but not least, I finished Order of the Phoenix! Two books left!
Okay, I better go!
Thursday, October 7, 2010
Has fall arrived early in Florida or is this a sick joke?
It seems as if fall has arrived early in Florida! Normally this time of year it's still pretty hot and gross out. This past week however has been really nice! Now mind you, fall for Florida is a far cry from what fall is for the other 80 percent of the country. It's been lows in the low 60s and highs in the low to mid 80s but the humidity has been low and it's felt cool.
On Sunday night my stomach started feeling weird, hard to explain but it wasn't good. Monday it was feeling pretty icky and my appetite was off (however I was able to eat all my points, surprise...) so I decided to take the day off from working out and rest. By Tuesday it was still feeling off so I decided another rest day was in order.
Yesterday it felt better but not great. I decided to give the gym a go and see how it went. I ran 2 miles on the treadmill at a decent pace and felt okay. After that I got on the elliptical but after 10 min. or so my stomach was hurting a lot. :( I decided to cut the workout short but still managed to earn 3 activity points so I was happy. I'm just proud of myself for going.
Tonight I have my first physical therapy session for my knees so I'll be taking the day off. I hope it goes well and I learn some good exercises and stretches.
I have a TON of laundry to fold and put away tonight. I figure I'll do it while John is at his Japanese class and I'll watch Project Runway (go Mondo!).
John and I have been making a lot of WW recipes lately. E-Tools now has a feature where subscribers can review and rate recipes which is super helpful. If you've made WW recipes before you know it can be very hit or miss.
On Sunday we made a Winter Squash Lasagna (I've made this before). I like it a lot but I will say I can see it not being for everyone. It's butternut squash, cheese, golden raisins and has pine nuts sprinkled on top.
On Monday we made Mustard Dill Chicken and it was really good! Sorry, no photo of this one! Super easy to make too.
Finally, last night we made Chicken Parmigiana which also came out great!
I like that I can search for 5-star recipes now. Heh.
- - - -
In other news, I've been feeling down lately about a variety of things. My job, lack of friends, etc....
I get myself so caught up in the things I don't have sometimes that I lose sight of what I do have.
I am so lucky to have a really great family who loves and supports me, who are there for me no matter that and I know will always have my back.
I'm also really lucky to have John. It's like when you're younger you always wish you'd find the perfect person to be with and I did. Of course our relationship isn't perfect, as neither of us are, I'd never say that (it annoys me when people do!). I just found the person who is perfect for me and I'd venture to say John found the person who is perfect for him.
Sometimes it's easy to get caught up in the negative and things that don't matter. I am guilty as ever as sweating the small stuff.
I just have to make sure I balance it with remembering all of the good stuff, cause there is sure a lot of it!
- - - -
Final notes!
I stopped taking my birth control on Sunday. It wasn't serving it's purpose in which my doctor had me start it for and I don't want fake hormones in my body for nothing.
So now I have a visitor, ugh, I hope she doesn't mess up my weigh-in Saturday!
I am going to have two perfect days today and tomorrow point's wise and really hope to see a pay off on Saturday!
Talk to you then...
:)
On Sunday night my stomach started feeling weird, hard to explain but it wasn't good. Monday it was feeling pretty icky and my appetite was off (however I was able to eat all my points, surprise...) so I decided to take the day off from working out and rest. By Tuesday it was still feeling off so I decided another rest day was in order.
Yesterday it felt better but not great. I decided to give the gym a go and see how it went. I ran 2 miles on the treadmill at a decent pace and felt okay. After that I got on the elliptical but after 10 min. or so my stomach was hurting a lot. :( I decided to cut the workout short but still managed to earn 3 activity points so I was happy. I'm just proud of myself for going.
Tonight I have my first physical therapy session for my knees so I'll be taking the day off. I hope it goes well and I learn some good exercises and stretches.
I have a TON of laundry to fold and put away tonight. I figure I'll do it while John is at his Japanese class and I'll watch Project Runway (go Mondo!).
John and I have been making a lot of WW recipes lately. E-Tools now has a feature where subscribers can review and rate recipes which is super helpful. If you've made WW recipes before you know it can be very hit or miss.
On Sunday we made a Winter Squash Lasagna (I've made this before). I like it a lot but I will say I can see it not being for everyone. It's butternut squash, cheese, golden raisins and has pine nuts sprinkled on top.
On Monday we made Mustard Dill Chicken and it was really good! Sorry, no photo of this one! Super easy to make too.
Finally, last night we made Chicken Parmigiana which also came out great!
I like that I can search for 5-star recipes now. Heh.
- - - -
In other news, I've been feeling down lately about a variety of things. My job, lack of friends, etc....
I get myself so caught up in the things I don't have sometimes that I lose sight of what I do have.
I am so lucky to have a really great family who loves and supports me, who are there for me no matter that and I know will always have my back.
I'm also really lucky to have John. It's like when you're younger you always wish you'd find the perfect person to be with and I did. Of course our relationship isn't perfect, as neither of us are, I'd never say that (it annoys me when people do!). I just found the person who is perfect for me and I'd venture to say John found the person who is perfect for him.
Sometimes it's easy to get caught up in the negative and things that don't matter. I am guilty as ever as sweating the small stuff.
I just have to make sure I balance it with remembering all of the good stuff, cause there is sure a lot of it!
- - - -
Final notes!
I stopped taking my birth control on Sunday. It wasn't serving it's purpose in which my doctor had me start it for and I don't want fake hormones in my body for nothing.
So now I have a visitor, ugh, I hope she doesn't mess up my weigh-in Saturday!
I am going to have two perfect days today and tomorrow point's wise and really hope to see a pay off on Saturday!
Talk to you then...
:)
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