Races

PRs:
5k: 32:27 (Lockheed Martin 5k - September 11, 2010)
10k:1:19:20 (Race for the Cure 10k, October 2, 2010)

Upcoming Races:
Founders Day 10k, November 14, 2010
Turkey Trot 5k, November, 26 2010

Past Races:
Race for the Cure 10k, October 2, 2010 (1:19:20 PR)
Lockheed Martin 5k, September 11, 2010 (32:27 PR)
Watermelon 5k - July 4th, 2010 (37:30)
Cool Summer Mornings 5k - June 12, 2010 (40:21) 
I Love Fathers Day 5k - June 20, 2010(38:40) 
Race for the Cure 5k - October 4, 2008 (time n/a, walked with John)
Rock Around The Block 5k - March 10, 2001 (39:23)

Shoes:
Brooks Adrenaline GTS 10