Yesterday we went grocery shopping and I had gotten a new cereal. I got the strawberry Frosted Mini Wheats. I had those for 3 points with 1 point of Original Almond Milk. I also had my daily coffee for 1 point.
For a mid-morning snack I had my pretzels after a two and a half hour meeting. I was starving so I ate them quickly and forgot to get a photo. They were 2 points for the 1oz serving.
Today was super crazy at work so I ate at my desk. I had a Chicken Fried Rice Lean Cuisine which was 5 points. I was worried this one might be nasty but it was actually pretty decent and filling.
Busy, busy, busy all day at work! For my snacks I had a 1 point Vita Top and a 1 point apple which aren't pictured.
I ended up working until 5:30, yuck...
For a snack when I got home I had some Baked Scoops and a little salsa for 3 points.
For dinner I wanted to make Turkey and Zucchini Meat Loaf which was a recipe that Tamara posted over at her blog The Strech Jean Incident.
It came out great! I used ground turkey breast instead of just ground turkey and didn't use the glaze the recipe called for because I forgot to get the items to make it so I put a little BBQ sauce on top as a glaze. It made about five servings which came to 4 points per serving. Even John enjoyed it and it was really flavorful. Yum! Here is a photo of when I took it out of the oven and my plate.
I also made us a small salad on the side. Mine was 1 point.
Dinner was a sucess! :)
Even though today was a lonngggggg day I am glad dinner was good and I'm excited for LOST tonight!
Time to go read some Harry Potter.
I'll have a 2 point Weight Watchers ice cream cone later on to finish off my eating for the day.
Why doesn't anyone reply to my blogs? :(
Oh and tomorrow I plan to do my Biggest Loser Yoga dvd. I think that is light enough for me to do while I'm still healing.
p.s. I didn't snack last night! :D
24/24 daily points used
10/35 weekly allowance remaining
I started Weight Watchers in October 2005. By May 2007 I had lost 105lbs. For the past two years I've been up and down working to get to my goal weight. This blog is dedicated to healthy living and reaching my goals.
Showing posts with label nsv. Show all posts
Showing posts with label nsv. Show all posts
Tuesday, March 9, 2010
Thursday, March 4, 2010
A yay and a yawn!
So last night John didn't go to bed until around 1 a.m. I had been asleep since a little after 10 p.m. so this woke me up. I got up to pee and went to get a snack...but John must have known I was up to no good because he came out to stop me! Thanks to him I went back to bed and didn't wake up until morning. :) I need to have the will power to not do it my own but I lived without a night time snack so I don't need them!
For breakfast this morning I made something different. I had a little extra time so I made a low-point Egg McMuffin type creation. I used an bagel thin for 1 point, 1/2 cup of egg whites for 1 point and three slices of Jenny-O Extra Lean Turkey Bacon for 1 point. I highly reccomend this turkey bacon. I like the taste and you can't beat three slices for a point! Also had some ketchup on the side...yum!
I didn't want to miss the chance to get pictures of my meals today so when I got to work I took photos in advance before putting my lunch in the fridge.
For a mid-morning snack I had a Nutrigrain bar for 2 points and my Zevia soda which is all natrual and very expensive. :(
For breakfast this morning I made something different. I had a little extra time so I made a low-point Egg McMuffin type creation. I used an bagel thin for 1 point, 1/2 cup of egg whites for 1 point and three slices of Jenny-O Extra Lean Turkey Bacon for 1 point. I highly reccomend this turkey bacon. I like the taste and you can't beat three slices for a point! Also had some ketchup on the side...yum!
I didn't want to miss the chance to get pictures of my meals today so when I got to work I took photos in advance before putting my lunch in the fridge.
For a mid-morning snack I had a Nutrigrain bar for 2 points and my Zevia soda which is all natrual and very expensive. :(
For lunch today I made a salad. I use spring mix lettuce, broccoli slaw(love this stuff), onion, cucumber, red bell pepper, cooked ground chicken breast(left over patty from dinner Monday) and Farmer Boy Greek Dressing. OMG. That dressing is so good. My friend Anna introduced me to it last year and I'm obsessed. Two tablespoons is a point and it's delicious! I find it in my local Publix. Anyway...my salad was a total of 4 points and super yummy.
Later on I had my snack of veggies. I know the picture contains an apple but I ended up tossing that because it was rotten. Ew! My veggies were free so 0 points.
Later in the afternoon I had my Luna Bar for 3 points. I like a few of these flavors but one I can count on is the Lemon Zest flavor.
After work I had acupuncture again. Work gave me a huge headache and had me feeling pretty crappy so my session didn't work as good as usual. I am hoping after rest tonight to feel better. I suffer from a-typical facial pain and have been doing acupuncture for relief. It has been helping but it's expensive. :\
For dinner I picked up Subway because I had some money on my gift card. I got the $5 turkey foot long so I can have the other half for lunch tomorrow. So for dinner I had my 6" turkey sub for 4 points. It was only four because I removed a points worth of bread. That is a good way to reduce a point. I also don't usually get cheese. I had a little honey mustard on it and veggies. I also had Baked BBQ Lays for 3 points.
I ended up eating some additional Baked Scoops for 2 points and just finished eating my 2 point WW ice cream cup. Didn't snag a pic of those, sorry.
This week has gone by fast but it's been a rough week at work. A lot of stress. I am excited for the weekend.
Saturday John and I are going to Orlando to my parents house because my grandparents are in town. We are going to Seasons 52 for dinner so that's good. If you haven't heard of it's owned by Darden (who also own Olive Garden, etc.) and they have very healthy menus and provide all nutritional information on their website. :)
Tomorrow morning I have a follow-up with a doctor from my surgery. I'm hoping I can at least get back into some light exercise!
Ok. Time to shower and rest and get ready for The Office!
24/24 daily points used
19/35 weekly allowance points remaining
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