Saturday, August 14, 2010

Week 5 of 10k training/weigh-in

Short post since I'm tired but I had to update!

I went to my WW meeting today and was down .4 lbs. This made me happy since I had dinner at Berns last weekend and use most WAP.

I'm making some changes this week and am working for a 2lb loss next week. See my previous post for info!

Week 5 of training went well. No missed days and I ran 12.25 miles total! I replaced the short run day with cross training to change things up and I think it was good. :)

Well, that is all for now! :)

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