So I don't have a lot of time to post since John and I are about to start Mad Men season one! I wonder if I'll like it?
Today I started week 8 of C25K which meant the 28 min. run. I alternated between 4.8 and 5.0 today on the speed. I think because I ran yesterday my legs were still tired and it made it a little harder. I almost stopped but I kept telling myself you are so much stronger than you think.
I plan to finish the other two 28 min. runs Monday and Wednesday next week.
Tomorrow I am finally getting back to my Weight Watchers meetings after a long and embarrassing five week hiatus. I know I'm going to see a 6lb or so gain. I have to deal with it and move on.
I was looking at some old WW stuff tonight. I have all my old weight trackers from when I started WW. I was consistently losing 2 lbs a week up until around I hit the 150s. So there is no reason that isn't how it should be now. I read though some old things I wrote and I felt awakened. I felt like I was remembering the person I was when I was being super successful at the program. I will be that person again.
Tomorrow we are going to Blizzard Beach (a Disney water park) and Sunday we are going to Hollywood Studios. I will get some nice walking in there and we planned out how I can stay OP while away. This is our last Disney venture this year (thank god, it's been too much lately). I love Disney but we've crammed a lot in the past year. :)
Okay, time to go!