So today I was back to Weight Watchers today. I missed a month of meetings. It made me realize one again how fast time flies. That was four weeks I could have been losing weight that I just spent half-way on program and half-way off.
So today I weighed in at 182.6 which was a gain of 3.4 lbs. Sigh. I knew it was going to be that way. That's what happens when you don't follow the program 100 percent.
I've been running a lot and done three 5k's in a month and gained. Awesome.
Must move on. I feel really motivated and like I'm in a good place. Today I think will be the first Saturday I haven't dipped into my WAP.
Tonight we are going to a Seasons 52 which is owned by the people who own Olive Garden but it's a little more upscale and has healthy options and provide full nutritional information on their site. I'm getting edamame to share and the Rainbow Trout entree for 8 points!
After dinner we're going to see Toy Story 3! :) I heard it's sad.
My back is still hurting me and tomorrow will be a week since it started. It's better but still stiff and sore. Tomorrow I still plan to do a light run for at least two miles. The exercise might help loosen things up.
We went groccery shopping today to get it done early and I got lots of fruits and veggies. I tried to pick things that would keep me on program.
After WW today I stopped at this little shop and bought PB2! YES! I love that stuff as an alternative to high point peanut butter.
I also went to a new girl today to do my eyebrows because I've been unhappy with my lady and the new girl did a great job and was super friendly. I'm going to start going to her!
One last thing, I got a little 5k charm from WW for doing a 5k. It goes on my 10% key chain with my other charms (25, 50, 75 and 100 which I need to earn back!).
Okay I am sleepy and I want to nap before dinner.
Can't wait to post next Saturday about my loss! :D