So I am back from the Bahamas! It was a great time. It's so beautiful there! John and I had a great time.
I tried to make good food choices but I also splurged more than I'd like to have.
What's done is done and I have to just move on. Nothing is coming up that should be an obstacle so I have no excuses. Time to buckle down.
I don't want to go into a lot right now but I'm scared. I am seeing numbers on the scale that are high. I feel in some ways I've lost control and I don't know what to do. I do know what to do though.
I want more than anything to be at goal weight in 2010. I mean that, more than anything. I am the only one who can give myself that.
As much as I want to skip another meeting this week and avoid the facts that I'm up a bit since last weigh-in I need to face it and forgive myself.
I will be at goal this year. A new me doesn't need to start Saturday at weigh-in.
A new me starts now.
Photos from trip: