Wednesday, March 17, 2010


Okay, so I am back with photos and I have a lot!

Today for breakfast I had a Vita Top (not pictured) for 1 point and some Frosted Mini Wheats and Almond Milk for 4 points. I also had my morning coffee for 1 point.

For lunch today I had 1 oz of Pop Chips (forgot the pic of these) for 2 points along with a sandwich and strawberries. My sandwich had an Arnolds Sandwich Thin, 2oz of Boars Head Blazin' Buffalo Chicken Breast, onion and avocado for 4 points and the strawberries were 1 point. I also had a Fresca. :)

For an afternoon snack today I had a 2 point granola bar and a 2 point Yoplait Delight. Forgot to get the photos of these. Sorry!

Today I was able to get back to the gym! I burned 326 calories and earned 3 activity points!

I got home and made salad with grilled chicken for dinner!

I was hungry when cooking so I had some turkey bacon for 1 point and a Light Baby Bell Cheese for 1 point.

While cooking I was thinking how I really need to cut some sugar out of my diet. I eat these BS things filled with sugar and carbs and they are no good for me. So I threw away the Jolly Ranchers and lollipops we had!

Moving salad for dinner included 3 oz of chicken, spring mix salad, broccoli slaw, onion, red bell pepper, avocado, a few chick peas and some Farmer's Boy Greek Dressing. My salad was a total of 5 points.

If you can, BUY THIS DRESSING. I could drink it...okay, maybe not drink it but it's delicious and only one point for 2tbsp.!

I just had a Vita Top for dessert for 1 point. I did also tell myself that I don't need dessert every night. If I want something sweet I can have fruit but I don't need a WW ice cream every single night!

Anyhow, I feel good today being that I got back into the gym and had a good food day.

What are some of your favorite go-to products?

Off I go to shower and get started on Prisoner of Azkaban! :)

24/24 daily points used
10/35 weekly allowance points remaining
4 activity points banked (not used)


Angie said...

How do you know how many calories you burned? I'm still new to the gym thing.

Danielle said...

@Angie - I have a Polar Heart Rate monitor which tells me based on my age/weight/fitness test how many calories I burn. It's a cheaper version of the Body Bugg they use on Biggest Loser. I'll post about it tomorrow. :) I could 1 activity points for every 100 calories burned. I find that cardio machines which show you calories always show at least 75 more than what my monitor says!

Claire said...

I enjoy your pictures :)