I even forgot photos for the first half of the day!
I snacked again last night (ugh) so I started out the day 4 points in the negative.
For breakfast today I had my 1 point coffee and 2 points for my Bagel Thin and WW cream cheese.
I didn't have time to pack a lunch today so I bought salad at work. I had some chicken on it and it was 5 points I also had some snack mix which was 2 points.
For afternoon snacks at work I had 0 point veggies and a 1 point apple.
I rushed home after work so John and I could go view a condo (we are moving soon) and for dinner I had some baked chips and salsa for 2 points and a sandwich using an Arnolds Sandwich Thin, chicken and avocado for 3 points.
I had a piece of candy when we were out for 2 points and a WW Ice Cream Cone later for 2 points.
Just before I posted this I got hungry so I had some cut up cucumbers with dressing for 1 point.
Today was one of those days where it was really hard to not emotionally eat. I was feeling stressed, sad, angry, frustrated and overwhelmed. I am sad I went over my dailies again but what's done is done and tomorrow is a new day.
Could use some words of motivation. <3
25/24 daily points used
19/35 weekly allowance points remaining