So yesterday I set off for my 5.25 mile run. The whole thing turned into one big problem.
Let's start off with the fact that I went to use the gym in my office building and there are only two treadmills. There is the one I like and the one that for some reason I decided I don't like. No reason really, both are in good condition and work fine. I think it's because at some point I decided the one I now don't like has a smidge of an incline to it even when it's at a 0. So naturally that was the only one open.
I sucked it up and got going. At around my first mile I was really uncomfortable and had to pee. I sighed and paused it and ran to the bathroom. I got back on and I still felt like I had to pee. Ugh! I kept going...
The first two miles I was also experiencing gastrointestinal distress. It was really uncomfortable and getting annoying fast.
Mind you, this whole time my "inner whiner" was out in full force. I kept ignoring it and kept trying to focus on my running.
Then out of no where my facial pain (I have a mystery facial neuralgia I get acupuncture for) started going wild. It generally is very mild since I started acupuncture. That turned into a headache which minutes later turned into sharp pains in my shoulders. What, the, frack?
That was it. I hit stop just short of 3 miles and then walked for 5 minutes.
I felt a bit defeated and headed home.
Some days you're on and some days you're off. I know my body is conditioned and fully capable of going 5.25 miles but today I just had to listen to all it's complains and let it rest.
When I got home John informed me I can get a Netflix app for my iPhone and watch movies on it! I wish I knew this earlier!
Today I am going to kill the 5.25 mile run while I watch the pilot episode of LOST. I've seem the entire series but I love it. <3
Tomorrow I rest and the 5k is Saturday!
I started Weight Watchers in October 2005. By May 2007 I had lost 105lbs. For the past two years I've been up and down working to get to my goal weight. This blog is dedicated to healthy living and reaching my goals.
Showing posts with label bad day. Show all posts
Showing posts with label bad day. Show all posts
Thursday, September 9, 2010
Thursday, May 27, 2010
What is it about bay days?
So as you saw in my previous post, yesterday was not a good day for me.
At 4:45 all I wanted to do was head home and take a nap! I pumped myself up for the gym though and drove past my apartment out there and got in the locker room at 5:40 to change for the 6 p.m. class. Only to find that I HAD FORGOTTEN MY GYM SHOES. It was one of those moments where you swear life has to be playing a joke on you.
At that point I didn't have time to go home and make it back in time. I went home and just decided to veg out on the sofa with Dakota (my cat) and have a drink. One of those days.
Didn't end up making it to the gym and went a few points over yesterday which sucks but it wasn't a total blow out.
Today I have acupuncture after work but I told myself I'd do 30 Day Shred tonight or try the Slim in 6 dvd out that I borrowed from my boss. Just to get something in.
Tomorrow we get out of work at 3 (YAY!) and I am going to do my last run of week 8.
Here is to hoping today is a better day!
At 4:45 all I wanted to do was head home and take a nap! I pumped myself up for the gym though and drove past my apartment out there and got in the locker room at 5:40 to change for the 6 p.m. class. Only to find that I HAD FORGOTTEN MY GYM SHOES. It was one of those moments where you swear life has to be playing a joke on you.
At that point I didn't have time to go home and make it back in time. I went home and just decided to veg out on the sofa with Dakota (my cat) and have a drink. One of those days.
Didn't end up making it to the gym and went a few points over yesterday which sucks but it wasn't a total blow out.
Today I have acupuncture after work but I told myself I'd do 30 Day Shred tonight or try the Slim in 6 dvd out that I borrowed from my boss. Just to get something in.
Tomorrow we get out of work at 3 (YAY!) and I am going to do my last run of week 8.
Here is to hoping today is a better day!
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